Why wake up at 4:30 a.m.? For a moment like this. A sliver of the moon is barely visible in the pre-dawn hour. Within 45 minutes she will no longer be seen. The sky will be too bright–even at 5:30 a.m. It is not quiet–like some people may think. Birds chirp in choruses deep in the shadows of shrubs and trees. And because it has been so hot recently, the loud buzz and hum of air conditioning units in the apartment complex going on and off at intervals punctuates the hour. Despite the audible sounds, there is a silence that allows the mind, body, and spirit some time to focus before the clatter and clutter of the day disrupt attention.